Weigh In record (no journal entry) for 26 August 2022
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65 kg
Lost so far: 6.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 71.12g | Prot: 47.13g | Carbs: 174.40g.
Breakfast: Butter, Lidl Ciabatta. Lunch: Edeka Bio Lachsfilet aus Norwegen, Alnatura Rahmspinat, Äpfel, Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Butterkeks. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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