Weigh In record (no journal entry) for 26 August 2022
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82 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 104.97g | Prot: 92.40g | Carbs: 107.06g.
Breakfast: Café. Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Monster Energy Absolutely Zero. Dinner: Elma Chips Doritos Queijo Nacho (20g), Queijo Provolone, Queijo Branco, Vinho Syrah. Snacks/Other: DIA Pão de Queijo Tradicional, Queijo Parmesão (Duro), Pullman Pão Artesano Original, Sadia Mussarela, Seara Presunto Cozido. more...
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Gaining 5.6 kg a Week
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renansouza1's Weight History
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