Weigh In record (no journal entry) for 19 August 2022
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47.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 92.33g | Prot: 103.83g | Carbs: 130.24g.
Breakfast: Smaakt Ontbijtgranenmix, Fair Trade Kokosmelk. Lunch: AH Pitloze Witte Druiven, Abrikozen, Pruimen, AH Hollandse Garnalen, Philadelphia Bieslook Light, Zonnatura Notenreep Amandel, Tomaten, Donuts, Mayonaise, AH Biologisch Maiswafels, Kipfilet, AH Rundergehakt Mager. more...
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Losing 0.7 kg a Week
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Living_in's Weight History
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