Weigh In record (no journal entry) for 26 August 2022
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101.2 kg
Lost so far: 5.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 33.00g | Prot: 32.00g | Carbs: 105.76g.
Lunch: Heinz Maionese, Ovo Cozido, Batata Inglesa Cozida, Tomates, Gelcampo Grelos, Continente Feijão Frade Cozido. Snacks/Other: Auchan Iogurte Natural, Ovo, Queijo Gouda ou Edam, Globo Polvilho Doce, Queijo Parmesão (Ralado), Bolo de Laranja. more...
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Losing 4.9 kg a Week
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JoelmaPereira79's Weight History
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