Weigh In record (no journal entry) for 26 August 2022
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60.8 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 46.31g | Prot: 57.05g | Carbs: 200.27g.
Breakfast: Green Tea. Lunch: Watermelon Juice. Dinner: Kylafood Seblak Original, NutriSari Jeruk Peras. Snacks/Other: Rumah Makan Sederhana Ikan Teri Kering . more...
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Losing 2.8 kg a Week
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milkysuga's Weight History
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