Weigh In record (no journal entry) for 26 August 2022
|
86.3 kg
Lost so far: 9.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 44.17g | Prot: 52.45g | Carbs: 38.73g.
Breakfast: Мёд, Nutiva Кокосовое Масло, Авокадо Авокадо Хасс, Гречка, Помидор Тушеный, Свинина, Куриная Печень. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катерина Эрич's Weight History
|