Weigh In record (no journal entry) for 26 August 2022
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93.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 20.62g | Prot: 14.43g | Carbs: 52.89g.
Breakfast: Flora Pro-Activ, Chleb Biały, Drobimex Serdelki z Kurcząt. Snacks/Other: Gelatelli Sandwich Lody. more...
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Losing 0.0 kg a Week
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