Weigh In record (no journal entry) for 26 August 2022
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74.4 kg
Lost so far: 0.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 35.15g | Prot: 10.92g | Carbs: 65.63g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L), Кофе. Lunch: Жемчужина России Мороженое Фисташка с Орехами. Dinner: Nestle Мороженое Maxibon Вафельный Микс. more...
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Losing 3.5 kg a Week
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