Weigh In record (no journal entry) for 26 August 2022
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70.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 38.01g | Prot: 59.16g | Carbs: 117.83g.
Breakfast: Domatesler, Zeytin, Sütaş Eski Kaşar, Migros Ezine Peyniri, Metro Chef Tam Buğday Lavaş. Lunch: İçim Kefir, Kırmızı Erik. Dinner: Domatesli Bulgur Pilavı, Tavuk Sarma. more...
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Losing 2.1 kg a Week
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kraliCeren's Weight History
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