eltaqwims's Journal, 26 Aug 22

Alhamdulillah 🥰
60.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2022:
455 kcal Fat: 17.04g | Prot: 22.32g | Carbs: 55.51g.   Breakfast: Ikan Tongkol Goreng, Telur Dadar, Nasi Putih. Dinner: Semangka. Snacks/Other: Buah Naga, Indomie Mie Rebus. more...
Losing 7 kg a Week

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eltaqwims's Weight History


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