Weigh In record (no journal entry) for 26 August 2022
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66.7 kg
Lost so far: 12.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 62.13g | Prot: 44.80g | Carbs: 101.16g.
Breakfast: Kaffee mit Milch, Dulano Teewurst Fein, Lidl Doppelbrötchen. Lunch: Gewürzgurken, Cheddar-Käse, Butcher's Burger Beef Burger Patties, Edeka Wraps. Dinner: Lidl Nussschnecke. more...
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2578 kcal
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Exercise:
Hula Hoop - 10 minutes, Elliptical - 30 minutes, Watching TV/Computer - 3 hours, Shopping - 1 hour, Cleaning - 2 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 1.1 kg a Week
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manja1273's Weight History
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