Weigh In record (no journal entry) for 26 August 2022
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69.2 kg
Lost so far: 12.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 34.59g | Prot: 41.24g | Carbs: 192.52g.
Breakfast: Pruimenjam, Nutella Choco, Bruine Boterham, Everyday Jus d'orange, AH Aardbeien, Blauwe Bessen, Frambozen, Passievrucht, Kellogg's Corn Flakes, Lijnzaad Zaden, Everyday Magere Yoghurt. Lunch: Milsani Dessert met Verse Kaas Aardbei. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei, Salami, Aldi Sandwich . Snacks/Other: Chio Pom-Bär, Sherry. more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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