Weigh In record (no journal entry) for 23 September 2014
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109.0 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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879 kcal
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Fat: 18.87g | Prot: 39.09g | Carbs: 143.35g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Lean Cuisine Grilled Chicken Carbonara, Bananas. more...
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Gaining 5.1 kg a Week
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jasonfahy's Weight History
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