Weigh In record (no journal entry) for 26 August 2022
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65.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 125.16g | Prot: 65.43g | Carbs: 1.77g.
Breakfast: Вастэко Топленое Масло Гхи, Кофе, Aroy-D Кокосовое Молоко 70%, Марти Грудинка Домашняя Соленая, Яйцо. Lunch: Волков Фарш Вяземский. more...
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Losing 5.6 kg a Week
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ксюня_кето's Weight History
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