Weigh In record (no journal entry) for 26 August 2022
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60.7 kg
Lost so far: 1.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.65g | Prot: 45.08g | Carbs: 129.64g.
Breakfast: Herbalife Green Tea, Herbalife NRG, Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Gandum. Lunch: Bihun Panjang, Tempe Goreng, Telur Dadar, Sambal Goreng, Tahu Goreng, Nasi Putih. Dinner: Nasi Goreng, Telur Dadar. more...
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Losing 2.8 kg a Week
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Amanda Elza's Weight History
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