Weigh In record (no journal entry) for 26 August 2022
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110.8 kg
Lost so far: 6.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 82.63g | Prot: 49.86g | Carbs: 4.59g.
Breakfast: Омлет или Яичница, Кофе с Молоком. Dinner: Сырный Дом Сыр Мягкий Камамбер Лефкадии с Плесенью, Bonduelle Оливки без Косточки. more...
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Losing 0.4 kg a Week
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