Weigh In record (no journal entry) for 26 August 2022
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73.1 kg
Lost so far: 29.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2818 kcal
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Fat: 77.90g | Prot: 178.62g | Carbs: 339.12g.
Breakfast: Clever Magertopfen, More Nutrition Chunky Flavour Puddingcreme, Red Bull Red Bull Sugarfree, Ehrmann High Protein Vanilla Pudding, Lidl Protein Bar Crunchy (Double Brownie). Dinner: Dummy (Kohlenhydrate), Hähnchenbrustfilet, Kartoffeln. Snacks/Other: Palazzo Butterkeks mit Vollmilchschokolade, Corny Free Schoko, Kelly's Mexicanos Würzig Pikant, Finest Bakery Choco Rice mit Milchschokolade, Knusperone Reiswaffeln mit Milchschokolade, Natur Aktiv Bio Reiswaffeln, Pringles Hot & Spicy. more...
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Gaining 2.8 kg a Week
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Christoph__22's Weight History
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