Weigh In record (no journal entry) for 23 September 2014
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72 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1439 kcal
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Fat: 41.71g | Prot: 115.38g | Carbs: 125.18g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Tradicional, Herbalife Shake Morango Cremoso. Lunch: Coca-Cola Coca-Cola Zero (Lata), Sadia Hambúrguer de Carne Bovina, Salada Verde Mista. Dinner: Vinho Tinto de Mesa, Scala Queijo Prato, Molho de Tomate, Jasmine Proteína Texturizada De Soja. Snacks/Other: Ameixas, Café Espresso com Leite. more...
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Losing 4.4 kg a Week
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Luciane Brandalise's Weight History
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