Weigh In record (no journal entry) for 23 September 2014
|
86.0 kg
Lost so far: 63.0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2014:
|
1050 kcal
|
Fat: 56.00g | Prot: 46.00g | Carbs: 96.00g.
Lunch: Jason's Deli Ice Cream Cone, Jason's Deli Organic Blue Corn Tortilla Chips, Jason's Deli Wild Salmon-Wich. Snacks/Other: Sandwich Bros. of Wisconsin Gyro Sliders. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|