Weigh In record (no journal entry) for 26 August 2022
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 62.02g | Prot: 38.92g | Carbs: 166.55g.
Breakfast: 全家 蘭芳園絲襪奶茶, 荷包蛋, Q Burger 蔥抓餅. Lunch: 金車 桃氣荔險記 Safari Club, 多力多滋 超濃起司, 旅禾 小月餅, 全家 白飯. Dinner: 李時珍 頂級四物鐵, 義美 原味堅果(綜合六果), 清炒蘆筍. more...
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Gaining 1.4 kg a Week
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Yinggotaqueensoul's Weight History
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