Weigh In record (no journal entry) for 21 August 2022
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89.1 kg
Lost so far: 8 kg.
Still to go: 89.1 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 58.91g | Prot: 55.14g | Carbs: 55.75g.
Breakfast: Perdigão Salsicha Hot Dog, Pif Paf Presunto, Président Queijo Prato, DIA Pão de Queijo Tradicional. Lunch: Lacta Bis (7g), Farinha de Amendoas, Carioca Feijão Cozido, Aurora Linguiça Paio, Ovo. more...
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steady weight
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analuisamaia's Weight History
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