Weigh In record (no journal entry) for 26 August 2022
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 61.62g | Prot: 79.09g | Carbs: 89.93g.
Dinner: Kulit Ayam, Ampela, Hati Ayam, Telur Puyuh, Bakwan, Nasi Putih. Snacks/Other: Cimory Yogurt Drink Low Fat Strawberry & Mango. more...
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Losing 1.4 kg a Week
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Rosamustikadina2's Weight History
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