Weigh In record (no journal entry) for 25 August 2022
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73 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 20.04g | Prot: 74.07g | Carbs: 96.07g.
Breakfast: Growth Supplements 80% Whey Protein Cookies & Cream, Café, Hellmann's Maionese, Ovo, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Mandioca, Carne Moída Refogada, Arroz Branco (Cozido). Snacks/Other: Growth Supplements 80% Whey Protein Cookies & Cream, Morangos, Banana. more...
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Losing 0.7 kg a Week
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kethelinoliveira66's Weight History
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