Weigh In record (no journal entry) for 25 August 2022
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 97.59g | Prot: 74.91g | Carbs: 206.55g.
Breakfast: Pepas, La Serenísima Leche Descremada, La Virginia Tuy Sweet, Café, Huevo. Lunch: Pureza Aceite, Coliflor, Zanahoria, Lechuga, Huevo, Hamburguesa de Pollo. Dinner: Granja del Sol Patitas de Pollo (1), Paladini Paleta Cocida, Carrefour Queso Crema, Inca Garbanzos , Huevo, Lechuga. more...
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2619 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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abril012's Weight History
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