Weigh In record (no journal entry) for 25 August 2022
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87.3 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 55.40g | Prot: 73.63g | Carbs: 147.55g.
Breakfast: Meyenberg Low Fat Goat Milk. Lunch: Tortilla Corn Chips, Roberto's Mexican Food Bean & Cheese Burrito, Bananas . Dinner: Brownberry Whole Grains 12 Grain Bread, Market Pantry Sharp Cheddar Cheese Slice, Jennie-O Turkey Burger Patties. more...
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Losing 4.4 kg a Week
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Aaronloseweight's Weight History
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