Weigh In record (no journal entry) for 23 September 2014
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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1461 kcal
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Fat: 31.37g | Prot: 102.40g | Carbs: 205.47g.
Breakfast: Jaune d'Oeuf, Oranges, Carrefour Bio Raisins Secs Sultanines, Quaker Flocons d'avoine, Monoprix Lait Écrémé. Lunch: Pamplemousse (Rose et Rouge), Auchan Yaourt Nature 0%, Pâtes (Cuites), Marque Repère Huile de Tournesol, Tomates, Aubergine, Super Marcher Veau Escalope. Dinner: Sylphide Fondant au Chèvre, Nectarines, Marque Repère Huile de Tournesol, Carottes, Chou Rouge, Dia Filets de Merlu Blanc Surgelés, Pain de Seigle. Snacks/Other: Bananes, Bananes. more...
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2178 kcal
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Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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celilousi's Weight History
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