Weigh In record (no journal entry) for 25 August 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 74.20g | Prot: 184.97g | Carbs: 235.44g.
Breakfast: Chips de Tortilla (de Maíz Blanco), Manzana, Tortillas de Harina, Chimex Chorizo Tipo Casero, Huevo Frito, Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Pechuga de Pollo Hervida, Garbanzos Cocidos. Dinner: Garbanzos Cocidos, Pechuga de Pollo Hervida, Caldo de Pollo con Verduras, Chips de Tortilla (de Maíz Blanco), Alpura Leche Deslactosada, Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Isadora Frijoles Refritos Bayos, Sopes. more...
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Gaining 0.5 kg a Week
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PanchoPacman's Weight History
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