Weigh In record (no journal entry) for 23 September 2014
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170.5 kg
Lost so far: 19.5 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2014:
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3173 kcal
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Fat: 117.27g | Prot: 306.01g | Carbs: 229.81g.
Breakfast: Pain Complet, Myprotein Vegan Blend, Danone Velouté Nature, Jambon Blanc, Oeuf Brouillé (Entier, Cuit), Blanc d'Oeuf Cuit. Lunch: Taillefine Recette au Fromage Blanc, Picard Hachis Parmentier (300g), Picard Salade Lentilles Saumon Fumé. Dinner: Baguette, Riz au Lait, Sauce de Boeuf ou de Viande, Rognons de Veau (Cuit), Lentilles Cuites, Foie Gras. Snacks/Other: Florette Baby Carrots, Casino Bresaola. more...
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5049 kcal
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Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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MonsieurLapinou's Weight History
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