priamorimb's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
79.7 kg Lost so far: 4.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
797 kcal Fat: 31.60g | Prot: 55.51g | Carbs: 73.44g.   Breakfast: Banana Prata. Lunch: Lucco Fit Berinjela Assada com Ervas, Friboi Carne Moída de Acém, Tirolez Queijo Minas Frescal. Dinner: Friboi Carne Moída de Acém, Vagem Cozida, Palmito. Snacks/Other: Sococo Água de Coco + Tangerina, Mimo Uva Verde sem Semente. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week



     
 

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priamorimb's Weight History


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