Weigh In record (no journal entry) for 25 August 2022
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62.2 kg
Lost so far: 16.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 58.71g | Prot: 86.13g | Carbs: 139.57g.
Breakfast: Sporty Collagen Protein Cookie, Now Foods Sunflower Lecithin, Помидоры, Яйцо, Peruvianone Quinoa Flakes, METRO Chef Креветки, Авокадо. Lunch: Яичный Белок, Яйцо, Unicorn Безе, Provena Овсяные Хлопья без Глютена, Малина. Dinner: Kara Coconut Cream, METRO Chef Mexico Mix, Сквирянка Гречка, Фарш Индейки. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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kuzub156's Weight History
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