Weigh In record (no journal entry) for 25 August 2022
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84.1 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 27.15g | Prot: 31.29g | Carbs: 93.54g.
Breakfast: Whole Milk, General Mills Lucky Charms Cereal. Lunch: McDonald's Cheeseburger. more...
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Losing 5.1 kg a Week
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michaelschmitt's Weight History
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