Weigh In record (no journal entry) for 20 August 2022
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61.3 kg
Lost so far: 14.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 43.92g | Prot: 58.02g | Carbs: 39.96g.
Breakfast: Ovo, Estrela do Oriente Castanha do Pará, Canto de Minas Queijo tipo Cottage. Lunch: Cacau Show Trufa 85%, Filé Mignon Grelhado, Peito de Frango, Camil Arroz Branco Cozido. more...
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Gaining 2.1 kg a Week
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maracdlucia's Weight History
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