Weigh In record (no journal entry) for 25 August 2022
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95.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.44g | Prot: 104.96g | Carbs: 103.37g.
Breakfast: Nespresso Café Capsulas, Marbú Galletas Centeno. Lunch: Pan Blanco, Pimientos Verdes Fritos, Eroski Lomo de Cerdo Adobado, Domingo Güenaga Bonito del Norte, Cebollas, Tomates. Dinner: Ligeresa Ligeresa Nature, Lechuga, Hacendado Queso Emmental, Tomates, Pechuga de Pollo, Pan Blanco. Snacks/Other: Pringles Sour Cream & Onion. more...
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Losing 2.5 kg a Week
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Loretxu83's Weight History
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