Weigh In record (no journal entry) for 25 August 2022
|
62.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
821 kcal
|
Fat: 36.07g | Prot: 23.48g | Carbs: 101.69g.
Breakfast: Pepaya, Sari Roti Roti Tawar (2), Indocafe Coffeemix 3 in 1. Lunch: Solaria Nasi Goreng Spesial. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amira_afiff's Weight History
|