Weigh In record (no journal entry) for 25 August 2022
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70 kg
Lost so far: 7.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 11.44g | Prot: 1.73g | Carbs: 22.52g.
Breakfast: Lindt Lindor Kugeln, Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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