Weigh In record (no journal entry) for 25 August 2022
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83 kg
Lost so far: 1.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 39.75g | Prot: 60.23g | Carbs: 157.68g.
Breakfast: Sari Roti Roti Sobek Coklat Keju, Tropicana Slim Oat Drink Vanillicious. Lunch: Siomay, Siomay, Kembang Kol Dimasak (dari Segar), Kentang Rebus, Siomay, Batagor Batagor. Dinner: Siomay, Siomay, Siomay, Siomay. more...
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Gaining 1.3 kg a Week
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lulu aprilia's Weight History
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