Weigh In record (no journal entry) for 25 August 2022
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 31.04g | Prot: 47.90g | Carbs: 125.91g.
Breakfast: Del Monte Chili Sauce, Del Monte Saus Tomat, Blue Band Margarin, Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Kangkung, Tomat Merah, Del Monte Chili Sauce, Kue Nagasari, Dada Ayam, Indomie Rasa Ayam Bawang. more...
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Losing 0.3 kg a Week
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Lely lestarii's Weight History
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