Weigh In record (no journal entry) for 25 August 2022
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 18.56g | Prot: 37.29g | Carbs: 212.03g.
Dinner: Pisang, Nasi Putih (Butir-Sedang, Dimasak), Health's Kitchen Nasi Ayam Rendang. Snacks/Other: Mayora Better Sandwich Biscuit. more...
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Losing 2.8 kg a Week
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Rosamustikadina2's Weight History
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