Weigh In record (no journal entry) for 25 August 2022
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75.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 44.51g | Prot: 93.48g | Carbs: 144.12g.
Breakfast: Jumbo Halfvolle Melk, Rozijnen, Brinta Brinta. Lunch: Zwagerman Casselerrib, Molenland Gouda Holland Kaas 48+ Jong Belegen, PICNIC Boeren Dubbel Donker. Dinner: Gekookt Ei, Lidl Magere Franse Kwark, Jumbo Aardbei Ingevroren , AH Avocado Eetrijp, Jumbo Kipfilet, La Morena Tortilla Volkoren. Snacks/Other: Jumbo Jong Belegen 30+ Kaas, Venco Kleurendrop. more...
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Losing 0.3 kg a Week
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SnelleEll72's Weight History
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