Weigh In record (no journal entry) for 25 August 2022
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 40.07g | Prot: 49.55g | Carbs: 138.62g.
Breakfast: Banane, Lindt Lindor. Lunch: Graines de Sésame Entières Séchées, Huile d'Olive, Barilla Spaghetti de Lentilles Corail. Dinner: U Bio Galettes de Sarrasin, Rouleaux de Printemps aux Crevettes, Bière Légère, Lima Gomasio, Concombre (Pelé). more...
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Losing 2.1 kg a Week
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BobbyCarrot40's Weight History
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