Weigh In record (no journal entry) for 25 August 2022
|
57.7 kg
Lost so far: 2.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1536 kcal
|
Fat: 64.20g | Prot: 81.14g | Carbs: 161.76g.
Breakfast: Prozis Zero Diet Whey Cappuccino, Leche de Arroz, Café Espresso. Lunch: Milbona High Protein Pudding Chocolate, Bonarea Aceitunas Negras Deshuesadas, Aceite de Oliva, Pimiento Rojo, Cebollas, Tomate Kumato, Hacendado Garbanzos Cocidos. Dinner: Chateau Chocolate Blanco sin Azúcares Añadidos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Tomate Kumato, Aguacate, Mercadona Atún Natural, Brillante Arroz Integral para Microondas, DIA Pan Tostado Integral, Castello Queso con Trufa, Berenjena. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judityod's Weight History
|