Weigh In record (no journal entry) for 25 August 2022
|
71.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1305 kcal
|
Fat: 52.85g | Prot: 39.35g | Carbs: 170.63g.
Breakfast: Dolce Gusto Cappuccino, Mimosa Manteiga sem Sal, Lidl Pão de Cereais, Papaia, Canela. Lunch: Pingo Doce Bolacha Torrada, Lidl Filetes de Pescada Panados, Legumes Salteados. Snacks/Other: Pingo Doce Bolacha Torrada, Maçã, Ovo Cozido, Cheesecake, Pingo Doce Bolacha Torrada, Maçã. more...
|
Losing 1.4 kg a Week
|
|
Juliana Ferreir's Weight History
|