satu-vicky's Journal, 25 Aug 22

satu-vicky's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 August 2022

54 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

1198 kcal

Fat: 30.77g | Prot: 68.57g | Carbs: 114.57g. Breakfast: Milanesa de Pollo al Horno. Lunch: Arroz Blanco, Tarta de Calabaza, Brócoli. Dinner: Brócoli, Milanesa de Pollo, Heineken Cerveza. Snacks/Other: Pehuamar Chizitos, Bauducco Obleas Chocolate, Mate Amargo. more...

1769 kcal

Exercise: Running - 10/kph - 40 minutes, Desk Work - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support

satu-vicky's Weight History

View Complete History