Weigh In record (no journal entry) for 25 August 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 121.50g | Prot: 53.86g | Carbs: 37.20g.
Breakfast: Keto Coconut Cup (Milky), Kawa. Lunch: Kawa, Koncentrat Pomidorowy, Czerwona Papryka, Pilos Ser Carski, Oliwa z Oliwek, Lidl Mięso Mielone z Łopatki Wieprzowej, Freshona Warzywa na Patelnię Klasyczne, Keto Coconut Cup (Milky). more...
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Gaining 0.5 kg a Week
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