Weigh In record (no journal entry) for 25 August 2022
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70.8 kg
Lost so far: 8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 42.72g | Prot: 105.02g | Carbs: 106.15g.
Breakfast: Zeytin, Metro Chef Tam Buğday Lavaş, Migros Ezine Peyniri, Aknaz Dilimli Tost Peyniri, Sütaş Eski Kaşar, Domatesler. Lunch: İçim Kefir, Nimet Kepekli Grissini. Dinner: Mevsim Salata, Fırında Patates, Pişmiş Somon. more...
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Losing 3.5 kg a Week
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kraliCeren's Weight History
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