Weigh In record (no journal entry) for 23 September 2014
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62 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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733 kcal
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Fat: 18.53g | Prot: 86.21g | Carbs: 54.77g.
Breakfast: Carrefour Pain Complet, Carrefour Coulis de Framboises, Café Expresso, Bridelight Beurre Allégé. Lunch: Oeuf Dur, Auchan Fromage Blanc 0%, Tomates Rouges, Grillero Bifteck. Dinner: Fraises, Crevette, Auchan Fromage Blanc 0%, Endive, Tomates, Marque Repère Saumon Fumé. more...
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1810 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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annicklemarec's Weight History
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