Weigh In record (no journal entry) for 25 August 2022
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57.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 45.04g | Prot: 56.78g | Carbs: 57.50g.
Breakfast: Сосиски Молочные, Жареное Яйцо. Lunch: Песочное Печенье, Нектарин, Савушкин Продукт Йогурт Лесная Ягода 2%. Dinner: Салат Крабовый, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.3 kg a Week
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