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Wow!
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99.7 kg
Lost so far: 7.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 15.29g | Prot: 52.25g | Carbs: 23.81g.
Breakfast: Fuji Apples. Dinner: Summer Squash , Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) . more...
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Losing 14.0 kg a Week
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Silver3006's Weight History
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