Weigh In record (no journal entry) for 24 August 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 28.09g | Prot: 84.33g | Carbs: 240.29g.
Breakfast: Lechuga, Jamón de Pavo, Panela, Bimbo Pan Integral, Jugo de Manzana. Lunch: Galletas de Chocolate (con Mantequilla), Danone Yoghurt, Panela, Jamón de Pavo, Lechuga, Bimbo Pan Integral. Dinner: los Reyes Tostadas Deshidratadas, Atún en Agua (Enlatado). more...
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2228 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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rosariovaldez's Weight History
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