Weigh In record (no journal entry) for 24 August 2022
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 127.68g | Prot: 70.06g | Carbs: 250.22g.
Breakfast: Coffee, Great Value Bran Flakes Cereal. Elevenses: Peanut Butter Cookie. Lunch: Potato Chips (Salted) , Wal-mart Deli Macaroni Salad, Roast Beef Sandwich. Dinner: Sour Cream, Butter , Baked Potato (Peel Eaten). Snacks/Other: Grandma's Peanut Butter Cookies, Sargento Colby Jack Cheese Sticks. more...
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Gaining 1.3 kg a Week
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jimmyo152's Weight History
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